Grace in Motion
A Pilates & Faith-Based Winter Wellness Retreat
Food & Allergies
We’re offering a small, nourishing meal during the retreat.
If you have any food allergies or dietary restrictions, please contact us by January 10 so we can accommodate your needs.
Retreat FAQs
When should I arrive?
→ Please arrive by 7:53 PM to get settled and enjoy some tea before we begin.
Do I need prior experience?
→ Not at all—this retreat is designed for all levels.
Can I skip certain elements (like cold plunge)?
→ Yes! All experiences are optional. Listen to your body.
What’s included in the light therapy session?
→ Our FDA-approved bed provides full-spectrum light, including red and infrared, to promote healing, recovery, and glow
Cancellation & Credit Policy
Please note:
All sales are final. No refunds.
In the event of an emergency, a credit may be issued toward a future retreat of the same type and value.
To be eligible for retreat credit, cancellations must be received at least 14 days prior to the event (by January 10.

