This is your invitation to exhale! Imagine an afternoon dedicated entirely to you surrounded by cozy autumn vibes, nourishing food, movement, recovery, and a community that understands the importance of slowing down.

Your experience includes:

• Rejuvenating Reformer Pilates

• Relaxing Yoga

• Ayurvedic Self-Insights

• Sound Bath Experience

• Reiki Sessions

• Full-Spectrum Light Therapy

• Cold Plunge Recovery

• Nourishing Autumn Harvest Meal

Whether you come solo, bring a friend, or gather your wellness crew, Golden Unwind is designed to help you reconnect with yourself and leave feeling refreshed, grounded, and restored.

Self-Care Investment: $135

Spots are extremely limited and this event is expected to sell out. Secure your place early!