Join the Challenge
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Reset Your Body. Redefine Your Summer.

This May, we are opening the doors to a complete physical and cellular reorganization. If you want to see a different reflection in the mirror by July, the work begins now. Join a collective of high-performers for 30 days of intentional movement and elite recovery.

  • To achieve a completely new version of yourself, you must commit to the ritual. Complete 21 sessions in 30 days using any combination of our high-performance modalities:

    • Athletic Reformer & Mat Pilates: Sculpt lean muscle and reorganize your posture.

    • Heated Flow Yoga: Build functional strength and flexibility.

    • The Rituals Suite: Accelerate your results with Infrared Sauna, Cold Plunge, and Red Light Therapy.

  • This isn’t just a fitness goal; it’s a strategic reset. By the time the West Michigan summer officially arrives, you will experience:

    • Visible Body Reorganization: Shed the stagnation of winter and build a leaner, tighter physique.

    • Cellular Detox: Use our contrast therapy to flush inflammation and achieve the signature "BHLC Glow."

    • Metabolic Mastery: Kickstart your energy levels and metabolic rate through consistent, disciplined effort.

    • Earned Confidence: Nothing feels as good as walking onto the beach knowing you’ve done the work.

  • Every disciplined member who completes all 21 sessions is entered to win:

    • Grand Prize: A private “Move + Mingle Party”—includes a private Reformer class and mocktail party for you and up to 12 guests.

    • Second Prize: $100 Studio Credit.

    • Third Prize: A Mini Wellness Package (BHLC-favorite candle, Henne lip tint, and a $25 C&C gift card).

How to Join

Register

Sign up at the Front Desk, via the BHLC App, or by clicking the button below.

Prepare

Set your schedule—the challenge officially begins May 1.

Execute

Track your 21 sessions, stay connected, and watch your body transform

Celebrate

Complete your 21st session and step into summer with earned confidence and a body reorganized.

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Your Entry Includes | $50

    • Exclusive 30-Day Challenge T-Shirt: A custom, minimalist design reserved strictly for our May 2026 challengers.

    • Accountability & Structure: Access to our curated challenge framework to ensure you stay consistent and build serious momentum heading into summer.

    • Invitation to the Challengers-Only Social Party: Celebrate your 21-session milestone with an exclusive cocktail party for our dedicated community of finishers.

BHLC Poster for a 30-day wellness challenge featuring a woman exercising. The text reads '30 Day Challenge' and 'Countdown Begins. Limited spots.'
Secure Your Spot